100% Authentically You: Uncensored.

Speak up. Be seen. Make impact!

Total self acceptance comes from seeing all of you – even the shadowy bits – and loving every part. It begins with feeling safe enough to get really honest with your heart about what you desire and what you feel. It’s simple but not always easy work, and I believe in making the process as joyous as possible.

Sacred Anger – Available Now!

Uncover the teachings in your most feared emotion

No matter who you are, or where you are in your life, there was a time when you’ve had a run-in with our darkest emotion. Anger is universal. As uncomfortable as it is, feeling anger isn’t the problem; it’s what we fail to learn from it that is.

Sacred Anger is a journey with the feeling that most of us avoid whenever possible. It is an excavation of the sources, and experiences of anger, and our relationship to it.

Let’s Work Together

Here’s how I help

1:1 Coaching

Group Work

My Books

The Lightwalker's Path Podcast

The truth behind what it actually means to live a spiritual life.

Hey! I’m Seryna and I create safe + sacred space for uncomfortable conversations.

Sacred Transformation Coach • Spiritual Mentor • Author

I help (recovering) people pleasers get raw, real and honest about what they truly feel and what they desire, so they can pursue it unapologetically. After over a decade of deep inner work, I’ve overcome boredom, burnout and the desire to blend in. I teach the lessons I’ve learned the hard way to make your journey easier and smoother in my 1:1 and group coaching programs.

I’m an author and host of a sweet community of helpers, healers, and high achievers over on Facebook.

Permission to desire more, granted.

Life with purpose, on purpose. It really can feel that good!

I teach my clients how to create more liberty, and live unabashedly by claiming their whole Selves and calling in the supports they need for their next level expansion.

I’m all in – are you ready?

Ready to break up with anger like a bad ex lover – for good?

You need my checklist: 44 Ways to Kick Anger’s Ass

Allow anger to move through you so it can start to move on.

The Latest on the Blog

Read the musings of your spiritual ‘big sister’

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When it’s all too much

If you’re anything like me you’re feeling the big energies that came with last week’s full moon eclipse (not to mention planets going into retrograde) - and while they were intense, they had nothing on some big emotion-laden news that happened afterward. Arizona is...

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Welcome to the 555 Portal

Welcome to the 555 Portal

Let’s talk about this 555 portal (May 5th 2+0+2+1)... I’ve been feeling it coming before I even realized what it was. I planned the launch of my new podcast for today (not realizing the additional 5 energy in the year) because it felt extra magical. But feeling it...

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5 Things to do daily to Manage Your Anger

5 Things to do daily to Manage Your Anger

Why do we make anger management so hard? For the last 5 weeks I've been working with some incredible women in my new 1:1 program, The Anger Tango, and they keep being shocked at how gentle the process is. I find this a bit perplexing, because it's not like I called it...

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ENTER YOUR FIRST NAME + EMAIL TO GET MY 22-PAGE GUIDE, CONVERSATIONS WITH ANGER

ENTER YOUR FIRST NAME + EMAIL TO GET MY 22-PAGE GUIDE, CONVERSATIONS WITH ANGER

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Done being "nice"?

The Essential Checklist for recovering people-pleasers who want to get rid of their anger.

 

If you're ready to say buh-bye to anger and break up for good, you'll want to download this checklist.

 

Inside you'll find 44 different strategies to send anger packing, along with some lessons you can take from the whole experience.

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