#BELLLETSTALK – 2016

#BELLLETSTALK – 2016

In support of Bell’s annual mental health awareness initiative, I put out a series of posts on Facebook. They were vulnerable and a bit scary, but I did it to not only help end the stigma of mental illness by sharing my own story, but I did it in little bits to keep...
MANIFESTING EPIC LOVE…

MANIFESTING EPIC LOVE…

As we tip toe towards Valentine’s day, people have LOVE on the mind… but what many don’t realize is the role that they play in attracting the partner their heart desires. My Journey I had a pretty big break up the year I turned 25. It was with the first guy I’d lived...

Who are you talking to, anyways?

In one of the groups I follow there was a member who said her business served EVERYONE and that she couldn’t afford to create a niche because she needed clients and didn’t want to turn anyone anyway. My little heart broke. Getting clear and specific about...

Progress v. Perfection

“We’re striving for PROGRESS, not perfection.” – Marie Forleo Last year I had the pleasure of doing Marie’s B-School… and this statement just STUCK with me. (If you’re not familiar with Marie’s work, stop what...

The MailChimp OOPSIE

I’ve had two clients make the same oopsie in MailChimp in the span of a couple of days, so I thought I’d write a quick blog post on what to avoid, and how to avoid it, and how to fix it if it happens to you. I should note that this isn’t just...
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44 Ways to Kick Anger's Ass
The Essential Checklist for recovering people-pleasers and former "nice girls"

44 Ways to Kick Anger's Ass

The Essential Checklist for recovering people-pleasers and former "nice girls"

 

If you're ready to say buh-bye to anger and break up for good, you'll want to download this checklist.

 

Inside you'll find 44 different strategies to send anger packing, along with some lessons you can take from the whole experience.

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