I've been having a lot of conversations lately about community and how important it is, particularly for women, to come together to heal the harm done by the patriarchy. But something I haven't talked about lately (which is frankly essential) is sacred boundaries -...
Community plays a crucial role in our spiritual growth. It’s through the connections and interactions with others that we can deepen our understanding of ourselves, others, and the world around us. I’ve dedicated 15 years and more hours than I can count to my own...
For centuries, the sisterhood wound has been a silent yet powerful force in our lives; an invisible yet all-pervasive pain that has kept us rooted in some level of self-loathing, inauthentically showing up in our communities with other women, and ultimately from claiming our power.
Self-sovereignty is one of my most absolute terms, and I aspire to embody it every day. But what is it, and how can you become self-sovereign? In this episode, I share what self-sovereignty is and how it can help you redefine the life you deserve and fully...
When was the last time you said no to someone and yes to yourself? How did it feel? What were the reactions you experienced? I’ve talked and coached a lot of kindhearted women who feel like a bitch when they set boundaries. And if you feel like you are one or know...
What does it mean to be a mean girl? How did working with myself help me heal, accept myself, and create a space for other women to accept all they are? Hello, I’m Seryna Myers, and welcome to Confessions of a Former Mean Girl Podcast! This is a new season, new show,...
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