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Embodying Self Sovereignty

Embodying Self Sovereignty

Self-sovereignty is one of my most absolute terms, and I aspire to embody it every day. But what is it, and how can you become self-sovereign?   In this episode, I share what self-sovereignty is and how it can help you redefine the life you deserve and fully...

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When Setting Boundaries Feels Hard

When Setting Boundaries Feels Hard

When was the last time you said no to someone and yes to yourself? How did it feel? What were the reactions you experienced? I’ve talked and coached a lot of kindhearted women who feel like a bitch when they set boundaries. And if you feel like you are one or know...

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What is a Mean Girl?

What is a Mean Girl?

What does it mean to be a mean girl? How did working with myself help me heal, accept myself, and create a space for other women to accept all they are? Hello, I’m Seryna Myers, and welcome to Confessions of a Former Mean Girl Podcast! This is a new season, new show,...

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5 Signs Your Sacred Spark Has Fizzled

5 Signs Your Sacred Spark Has Fizzled

Your sacred spark is one of the most important aspects of your being, and it’s often the most overlooked. Most people don’t have a regular check-in with themselves and their energy so it takes a massive escalation like anxiety, burn out or depression to really get...

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ENTER YOUR FIRST NAME + EMAIL TO GET MY 22-PAGE GUIDE, CONVERSATIONS WITH ANGER

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