5 Things to do daily to Manage Your Anger

5 Things to do daily to Manage Your Anger

Why do we make anger management so hard? For the last 5 weeks I’ve been working with some incredible women in my new 1:1 program, The Anger Tango, and they keep being shocked at how gentle the process is. I find this a bit perplexing, because it’s not like...
Peek into 2021

Peek into 2021

We’ve survived 2020… so what do we do with 2021? It’s the start of the year 2021, probably the first year in recent-ish history where the bar is set SO LOW that it would be hard to not seem like the #bestyearever! I always love kicking things off with an...
Energy Management Tools Available To You Now

Energy Management Tools Available To You Now

Raise your hand if you’ve ever forgotten that you’ve got everything you need within you. This has happened to me more times than I care to admit. In the early days of my development, I kept thinking I needed another course, another certification, another...
The Sacred Anger Strategy

The Sacred Anger Strategy

Feeling angry sucks. Especially when you’re trying to live the ‘high vibe tribe’ life and you keep catching yourself on this hamster wheel of rage, and there doesn’t seem to be a way to hop off. Instead of it fuelling you to make positive...
The Trust Factor

The Trust Factor

We seem to have some misconceptions about what it means to run a business spiritually. (Re-read that if you’re confused: this isn’t about running a spiritual business, specifically.) Somewhere doing anything spiritually conjured up ideas of rituals and...
Redefining Strength

Redefining Strength

Since the beginning of the pandemic, I’ve been going through some stuff. If you’re a member of my community, or you follow me on social media, I’ve been pretty clear about my journey, and the impact it’s been having on how I typically show up in the world. I’ll be...
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44 Ways to Kick Anger's Ass
The Essential Checklist for recovering people-pleasers and former "nice girls"

44 Ways to Kick Anger's Ass

The Essential Checklist for recovering people-pleasers and former "nice girls"

 

If you're ready to say buh-bye to anger and break up for good, you'll want to download this checklist.

 

Inside you'll find 44 different strategies to send anger packing, along with some lessons you can take from the whole experience.

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