Living. Laughing. Learning the hard way.*
*Only some of the time…
At the beginning of my spiritual journey, all of the teachers I had expected even the most novice students to be zen masters. I say fuck that. We came into life to have a human experience which is beautiful, flawed and often awkward. My blog explores the things I’ve picked up on my own journey and the lessons I’ve extracted from my messiest of experiences.
The Latest Musings
Here are a few of the things I’m thinking about these days…
Dealing With The Tough Stuff
Today's post starts with a hard truth I've realized. I’ve been a hypocrite. In my work I teach whole self reclamation, and the journey typically starts by feeling all that you feel - in particular heavier emotions - instead of shying away. I even wrote a book about...
Boundaries like a boss
Boundary setting is a skill like any other, and I like to think of it as a muscle we can develop with time and practice. The more you use it, the easier it gets.
5 Signs Your Sacred Spark Has Fizzled
Your sacred spark is one of the most important aspects of your being, and it’s often the most overlooked. Most people don’t have a regular check-in with themselves and their energy so it takes a massive escalation like anxiety, burn out or depression to really get...
I’m Seryna + I make uncomfortable conversations kinda cozy.
…and it’s made all the difference!
My work guides the helpers, healers, and high achievers of the world reclaim their wholeness, tap into their divine desires, and show up fully in their lives and their leadership.
I believe in angels, faeries, and everyday magic, and if you hang out with me for too long, you’ll find yourself believing too.
I call the west coast of Canada home.
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Sacred Living
Sacred Anger
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