Living. Laughing. Learning the hard way.*
*Only some of the time…
At the beginning of my spiritual journey, all of the teachers I had expected even the most novice students to be zen masters. I say fuck that. We came into life to have a human experience which is beautiful, flawed and often awkward. My blog explores the things I’ve picked up on my own journey and the lessons I’ve extracted from my messiest of experiences.
The Latest Musings
Here are a few of the things I’m thinking about these days…
For centuries, the sisterhood wound has been a silent yet powerful force in our lives; an invisible yet all-pervasive pain that has kept us rooted in some level of self-loathing, inauthentically showing up in our communities with other women, and ultimately from claiming our power.
Today's post starts with a hard truth I've realized. I’ve been a hypocrite. In my work I teach whole self reclamation, and the journey typically starts by feeling all that you feel - in particular heavier emotions - instead of shying away. I even wrote a book about...
Boundary setting is a skill like any other, and I like to think of it as a muscle we can develop with time and practice. The more you use it, the easier it gets.
I’m Seryna + I make uncomfortable conversations kinda cozy.
…and it’s made all the difference!
My work guides the helpers, healers, and high achievers of the world reclaim their wholeness, tap into their divine desires, and show up fully in their lives and their leadership.
I believe in angels, faeries, and everyday magic, and if you hang out with me for too long, you’ll find yourself believing too.
I call the west coast of Canada home.
Claim the direction your heart most needs right now.