Return to the heart

Return to the heart

Somehow, somewhere, we’ve been lied to. We were told that if we could just live in our heart that everything would be good, and the harder parts would be manageable because love conquers all, or some such thing. And while in theory, that’s a really nice...
Full Moon Guidance

Full Moon Guidance

It comes -literally- every month, and yet, somehow we’re still surprised at how much emotional and energetic dust a full moon can kick up. And it’s just the moon, right? NBD. Look, beautiful. If the tides of the ocean can be affected by the cycles of the...
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Wanna Talk to Your Anger?

Wanna Talk to Your Anger?

Download my free guide, Conversations with Anger and learn 3 different tools to access your anger (and everything underneath it). You'll find out why it's here, and what it needs so you can get back to your joy-filled life.

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