For centuries, the sisterhood wound has been a silent yet powerful force in our lives; an invisible yet all-pervasive pain that has kept us rooted in some level of self-loathing, inauthentically showing up in our communities with other women, and ultimately from claiming our power.
Today's post starts with a hard truth I've realized. I’ve been a hypocrite. In my work I teach whole self reclamation, and the journey typically starts by feeling all that you feel - in particular heavier emotions - instead of shying away. I even wrote a book about...
Does everyone you know look/think/act/vote/believe the same way you do? If so, you my friend might be in an echo chamber... In this episode we look at what it means to live in an echo chamber, and how it impacts our beliefs, how we vote, and how we show up in the...
In this episode we explore what it means to be a lightworker, how thoughts and prayers are not enough for positive change, and what we can do to show up more fully in this work. I also referenced this post on my blog: https://seryna.ca/blmaccounts/--------------Seryna...
I am back! After a 2-month mental health break, TLWP has returned - just in time to celebrate our one year anniversary! (Happy birthday to us, woohoo!) All of that being said, I'm also returning at a time when some serious lightwork is necessary, and that's what this...
Today, a lot of the world has gone quiet with #blackoutTuesday posts filling up social feeds. I added my own, and spent the time I would've usually used posting on reading posts and learning about racism, white privilege and what's happening in the US today. I shared...
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