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A little elaboration about my reel this morning. I

A little elaboration about my reel this morning. I know, I know, I implied the divine can be a bit awkward with their timing… here’s a bigger explanation of what I meant.

#womenwholead #empaths #sacredcircle #spiritualpractice #lightworkers #spiritualcoach #spiritualguidance #sacredfeminine #soulpath #lifecoachforwomen #soulawakening #spiritualpath

As the world keeps opening up, have you given much

As the world keeps opening up, have you given much thought to how you’d like your life to look? It was clear the old way wasn’t working for most of us…

So dream with me. Tell me in the comments what you’d like your new normal to look like. What’s different that you’re calling in?

#authenticity #sovereign #dharma #purpose #reclaim #sacredanger #sacredfeminine #soulpath #lifecoachforwomen #soulawakening #spiritualpath #soulonfire #spiritualquotes

Let’s talk about the sacred spark. ✨ Truth: I

Let’s talk about the sacred spark. ✨

Truth: I lived most of my adult life with a flattened sacred spark. If I hadn’t had glimpses of it as a kid, I’d have argued it didn’t exist.

I’ve had jobs that were completely devoid of joy, where I was sexually harassed regularly, or where I was so frustrated that I earned the nickname Little Ball of Rage. But I stayed because I needed the money, or I was afraid I couldn’t find better.

Until I met my wife, almost every single romantic relationship involved giving to the point of resentment, and not being able to articulate my needs. On the rare occasions where I did, I was gaslit and shamed. (A lot of my non romantic relationships had a similar dynamic.)

I’ve had bad boundaries. Low self esteem. And a saviour complex because somehow I was carrying the weight of the world and thought I was the only one who could do it.

My inner spark ✨ fell flat. __
And who could blame it?

I’d love to tell you I fixed it all with this one mindset hack and now everything is honky dory. But then I’d be lying. 😂 I didn’t have the right supports, or the trust in myself or the universe until much later, so it took a lot of struggle and a breakdown before I found myself where I am now.

This is what living with my spark looks like:

✨ Even on my bad days, I feel purposeful.
✨ My biggest fear was that when I died I’d be forgotten, now I know I’ve created a legacy with my book and my message.
✨ My boundaries in my personal and professional lives are MUCH better and ever improving.
✨ I’ve married a tender soul who gives as much as she gets and we laugh together every single day.

It all begins with recognizing if things have fizzled a little, and then dreaming what you’d like it to look like instead.

YOU DESERVE TO LIVE A LIT UP LIFE. If thIS resonates, grab the purpose workbook non the link in my bio 👉 @serynamyers

Let’s celebrate the goodness.. It’s been a lon

Let’s celebrate the goodness.. It’s been a long week, and if I’m honest, a long year and a half. 😂 In this video I jam about my new direction and share my latest creation - a workbook to help you overcome boredom, burn out and the desire to blend in. Get your copy in my bio @serynamyers 😘

#authenticity #sovereign #dharma #purpose #reclaim #sacredanger #sacredfeminine #soulpath #lifecoachforwomen #soulawakening #spiritualpath #soulonfire

A few years ago, all of my marketing was around AU

I’ve spent this week having uncomfortable conver

I’ve spent this week having uncomfortable conversations with myself… and you know what? I feel great!

In the past I needed plant medicine and a shaman to go this deep. And now, I’m able to access the shadowiest parts of myself with question, curiosity, and compassion.

This is the work my friends.

If you’re seeking wholehearted liberation of the soul so you can live as you truly are… we should talk. ♥️

#sacredanger #sacredfeminine #soulpath #lifecoachforwomen #soulawakening #spiritualpath #soulonfire #spiritualquotes

Slowly she begins to shed all that she was all tha

Slowly she begins to shed
all that she was
all that they wanted her to be
and emerges grounded
present
focused
ready.
Slowly she begins to reveal
all that she is
all that she is destined to be
and emerges unshakable
sacred
sovereign
ready.
🐍
#sacredanger #poetess #purposedriven #risingtide #expansion #womenwholead #itstartswithyou #dreamchasing #snakemedicine

Sorry I’ve been a bit quiet. In times of overw

Sorry I’ve been a bit quiet.

In times of overwhelm I tend to retreat inward. This time it’s just the heatwave that has me overwhelmed (thank you Angels, thank you Wellbutrin), but it makes it tricky to show up.

I’m all about giving yourself radical permission to #feelitall so let me tell you this…

🧖‍♀️ If you haven’t gotten dressed for several days, it’s ok.

🙅‍♀️ If you haven’t wanted connection or touch, that’s ok too.

🙇 If you find yourself getting critical or judgmental (and even worse if you’re aiming that at yourself), it’s just where you’re at, and it’s not forever.

We can always try something different tomorrow. For today, accept yourself where you’re at. Life can be hard enough without you making it tougher on your sweet soul. 🧸

Be gentle with yourselves out there. And drink some water. 🚰

#sacredanger #angermanagement #purposedriven #risingtide #expansion #womenwholead #itstartswithyou #dreamchasing

I'm Seryna

I help people on the brink of claiming their excellence navigate all of the layers between who they are now, and the potential for who they can choose to become. I believe in living a life with purpose (on purpose), and that inner work can unfold with joy, ease, and grace.

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44 Ways to Kick Anger's Ass
The Essential Checklist for recovering people-pleasers and former "nice girls"

44 Ways to Kick Anger's Ass

The Essential Checklist for recovering people-pleasers and former "nice girls"

If you're ready to say buh-bye to anger and break up for good, you'll want to download this checklist.

Inside you'll find 44 different strategies to send anger packing, along with some lessons you can take from the whole experience.

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