Contact - Seryna Myers - Spiritual Mentor • Author • Transformational Speaker

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𝗪𝐡𝐲 𝐈 𝐰𝐫𝐨𝐭𝐞 𝐭𝐡𝐢𝐬 𝐛𝐨𝐨𝐤…⁣
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There was a time when I was afraid of the intensity of my own emotions. After years of hardship and growing up too fast, I’d developed a chip on my shoulder that it took years to heal – and if I’m honest, it’s still a work in progress.⁣
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I know I’m not the only one.⁣
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I’ve spoken to women in almost every corner of the world, and very few are comfortable with their anger. We’ve never been taught how to express it, we’ve been shamed when we do, and many of us have been in the scary position of dealing with someone else’s inability to cope with how they feel.⁣
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Even in spiritual circles, this topic is dismissed as ‘low vibe’ and dismissed as being an expression of the ego, when in reality, anger can be our greatest teacher - if we let it. ⁣
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It’s big stuff. It’s universal. Denying our anger gets us nowhere. It’s time for a new approach.⁣
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𝐇𝐞𝐫𝐞’𝐬 𝐭𝐡𝐞 𝐭𝐡𝐢𝐧𝐠: 𝐭𝐡𝐞𝐫𝐞’𝐬 𝐚 𝐥𝐨𝐭 𝐭𝐨 𝐛𝐞 𝐚𝐧𝐠𝐫𝐲 𝐚𝐛𝐨𝐮𝐭 𝐢𝐧 𝐭𝐡𝐢𝐬 𝐰𝐨𝐫𝐥𝐝.⁣
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Everywhere you look, online and offline, there is injustice, lack, and pain being expressed. People are discriminated against for how they look, and who they love, or who they are…⁣
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It’s a lot.⁣
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And if your only guidance came from the books written about anger before this one, you’d be looking to manage it, release it, or avoid it all together, instead of working with your anger, and allowing her to teach you deep soul-level lessons.⁣
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(And then put those lessons to work to make positive change in the world.)⁣
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𝐈𝐟 𝐲𝐨𝐮’𝐫𝐞 𝐝𝐨𝐧𝐞 𝐚𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐚𝐧𝐠𝐞𝐫 𝐭𝐨 𝐤𝐞𝐞𝐩 𝐲𝐨𝐮 𝐪𝐮𝐢𝐞𝐭 𝐮𝐧𝐭𝐢𝐥 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐧𝐨 𝐥𝐨𝐧𝐠𝐞𝐫 𝐡𝐨𝐥𝐝 𝐢𝐭 𝐢𝐧, 𝐭𝐡𝐢𝐬 𝐛𝐨𝐨𝐤 𝐰𝐢𝐥𝐥 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐲𝐨𝐮𝐫 𝐣𝐨𝐮𝐫𝐧𝐞𝐲. I’ve shared personal stories and lessons I’ve learned along the way and included practical tools to help you redefine your relationship with anger. ⁣
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It’s time. ⁣
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📸: @thevioletstef

This last year brought a lot of change in my life.

Consider this a permission slip to make any change

Got 5?

Hey I’m Seryna. I help recovering people pleaser

Super excited to guest teach in @iamkellybramblett

Just in case you need the reminder: You are beaut

In case you need this reminder today. ♥️

I'm Seryna

I help people on the brink of claiming their excellence navigate all of the layers between who they are now, and the potential for who they can choose to become. I believe in living a life with purpose (on purpose), and that inner work can unfold with joy, ease, and grace.

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44 Ways to Kick Anger's Ass

The Essential Checklist for recovering people-pleasers and former "nice girls"

If you're ready to say buh-bye to anger and break up for good, you'll want to download this checklist.

Inside you'll find 44 different strategies to send anger packing, along with some lessons you can take from the whole experience.

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