Energy Management Tools Available To You Now

Raise your hand if you’ve ever forgotten that you’ve got everything you need within you.

This has happened to me more times than I care to admit. In the early days of my development, I kept thinking I needed another course, another certification, another SOMETHING to be ready to show up fully in the world… and then when the sh*t would hit the fan, I’d forget that I’d amassed all these tools which would be more than enough to handle just about any situation I’d found myself in.

Yesterday on FB live I taught a new form of cord cutting that was gentler than my usual approach, and I received a beautiful message from someone in my community thanking me for the reminder of the other energy practices I’d taught over the years. She’s been in a rough place, definitely needing the reminder that she’s got what it takes to get through it, but… had forgotten everything she’d learned that would support her during this tough time.

Love, I’ve been there.

So today I emailed my list a roundup of many of the tools I’ve taught (for free!) in the last year or so that may be a wonderful help during the holidays, and frankly the rest of the pandemic. I thought it would be important to make those tools accessible here too, so if you’re not on my list (or you join it sometime after today) that you may find this helpful when you’re in the thick of it, and need a reminder of the supports available to you.

Let’s be clear: there’s no shame here.

I know a lot of spiritual circles deem “low vibe” emotions like anger, frustration, disappointment and loneliness to be un-spiritual. I say EFF THAT. You my dear are a beautiful, spiritual being who came here to have a human experience, and sometimes that includes some less than sparkly emotions. I will never ask you to give them up, they’ve come here to teach you something and can be wonderful allies if you work with them correctly.

What I do want to do is arm you with tools you need to know yourself (so you know when something’s up), manage your energy (because unless you’re living in a bubble, you’re going to be impacted by what’s around you), cut and clear that shiz when you’ve learned what you’ve needed to so you’re ready to send it on its way.

And that’s what we’re going to do today darlin’, so let’s dive in!

DOWNLOAD: The Lightwalker’s Guide to Energy Management

Inside this guide I’ve included the basics of energy hygiene (including why it’s as important as brushing your teeth) as well as several tips and tools you can use to keep your energy clear, no matter what your level of experience. (If you’ve ever thought “I need to be advanced to do that sort of thing!” lemme tell ya – no, you don’t.)

For the longest time, I didn’t know how to manage my energy, and it left me taking on other people’s stuff unknowingly, and shutting down my intuitive gifts for years because I was afraid of them. It doesn’t need to be this way. I wrote this guide to make sure that doesn’t happen to anyone else, and I hope you’ll find it supportive of your journey.




DOWNLOAD: Aromatherapy for Energy  Management

A lot of people know that I’m a spiritual teacher and author, but what you may not know is that early in my journey, I studied aromatherapy with The West Coast Institute of Aromatherapy. In fact, my first business was a line of energetically infused bath and body products, so blending plant medicine with energy medicine has always been an interest of mine.

I combined these theories into this guide that has simple recipes for essential oil blends to help you clear your energy, give it a boost, and amplify your spiritual awareness. I’ve also added recipes (with easy to find ingredients) to turn these into products you can use day-to-day or as part of your ritual practice.




LISTEN: The Lightwalker’s Path Podcast Episode 36 – Other People’s Energy

If you interact with other people, you are bound to accidentally pick up some of their energy – and likewise, you’ve definitely had a day where you’ve given off some of yours. It’s part of the human experience, no one is immune. What we can do though, is learn the tools we need to recognize when what we’re feeling doesn’t belong to us, and learn how to cut and clear so we become energetically sovereign.

This episode is especially important for the helpers and healers of the world. (I’m looking at you coaches, reiki  masters, counsellors, massage therapists…) When your work is in holding space for people’s pain, in whatever form it takes, it can be so easy to take some of that home with you.

If you’ve been following me for awhile, you’ve heard me talk about spending most of 2014 in the fetal position due to debilitating anxiety… this started because I didn’t have the tools to keep other people’s energy at bay.

If you don’t have an existing energy clearing practice, please consider starting one. If you have one… and it hasn’t been enough during the pandemic, consider amping it up. We need your magic in the world, and we can’t experience that if you’re burnt out.


I know a lot of spiritual circles deem “low vibe” emotions like anger, frustration, disappointment and loneliness to be un-spiritual.
I say EFF THAT. 

Join me for a community event, happening the last full moon of 2020!

I’ve downloaded a beautiful event outline from my guides to help us shake off any of the debris remaining from 2020 so we can feel ultra fresh going into the new year. Release. Renew. Recreate. is a 3-part gathering that will help us let stuff go, call in the energy we want to step into 2021 with, and then begin creating the world we want to live in.

After the year we’ve had, it felt really important to bring everyone together to make these big shifts. This year has shown us how unpredictable life is, and how quickly it can change, so stepping into conscious creation can be a way for us to feel like we’re back in the driver’s seat of our lives.

It was important to me to make this event accessible to everyone, regardless of if they’ve worked with me before, where they are in the world, and how much money was in the bank. So here’s the scoop – this is a pay what you can event (even if that means $0 – you are totally welcome.) This event is open to everyone, so you’re welcome to share the sign up page with your friends and family who you think would benefit, and if North American time zones  don’t work for you, there will be a 48 hour replay so you’re still close to full moon energy and you’re able to do the work on your own.

The event is happening December 29th at 5pm Pacific/8pm Eastern. You can learn all about it and SIGN UP HERE.

Wishing you and your family a holiday filled with love and magic, always… but a little extra for the holidays. 😉

It all begins with a conversation…

When you learn to make Anger your ally, you tap into aspects of you that you didn’t even know were there. Secrets you kept from yourself that it’s time to acknowledge and heal. I’ve created a guide teaching you 3 different tools to help you talk to your Anger, so you can learn the lessons within it, and make your way back to joy.


Let's Hang Out

The folks on my mailing list are my fave, and they always get early access to my new offerings and events. Join today and get the masterclass The 4 Keys to Getting ANYTHING you want.

Article Categories

Join the conversation.

Let us know what you think about this article.


Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

More inspiring insights

Related to this article.

Here are a few more articles to support your journey…

Lion’s Gate Portal and the Art of Manifestation

Lion’s Gate Portal and the Art of Manifestation

Working With The Lion's Gate Portal Hey, lovely souls! Settle in because we're about to explore something truly profound. Today, we're delving into the transformative energies of the Lion's Gate Portal and the exquisite dance of manifestation. It's like sipping from...

read more
Real Talk About Sacred Boundaries

Real Talk About Sacred Boundaries

I've been having a lot of conversations lately about community and how important it is, particularly for women, to come together to heal the harm done by the patriarchy. But something I haven't talked about lately (which is frankly essential) is sacred boundaries -...

read more
5 Reasons Community is Essential for Spiritual Growth

5 Reasons Community is Essential for Spiritual Growth

Community plays a crucial role in our spiritual growth. It’s through the connections and interactions with others that we can deepen our understanding of ourselves, others, and the world around us. I’ve dedicated 15 years and more hours than I can count to my own...

read more


Privacy Policy: We hate spam too and promise to keep your email address safe.

You're on the list! Check your email for next steps.

Sign up for my newsletter and
receive this life-changing masterclass

You have Successfully Subscribed!

Pin It on Pinterest

Share This