100% You. No Mask. No Hiding. No Apologies.
Total self-acceptance comes when you stop making yourself small to make other people comfortable. It comes when you stop saying “sorry” five times a day. It comes when you feel joy – without wondering if you deserve to feel joy. In short, it comes when you allow yourself to feel and express ALL of you.
Are you ready to ditch the mask, walk away from the “good girl” persona, and embrace who you are deep down?
Welcome to the messy, magical journey to self-acceptance.
Sacred Anger – Available Now!
Uncover the teachings in your most feared emotion
Anger is universal. We all experience it, but most of us shove our anger away into our smallest corners – until it threatens to bust out of us with abandon. As uncomfortable as anger is, it’s not the problem – it’s our relationship to anger that hurts us.
Sacred Anger takes you on a journey with your most feared emotion and least understood emotion, teaching you what you can learn from it and how to express it in healthy ways (that don’t leave you hiding your face in shame and regret).
Work With Me
Here’s how I help

The You-est You
1:1 VIP Day

The Sovereign Self
1:1 for 12 weeks

The Lit Up You
Group Program
Hey! I’m Seryna and I create safe + sacred space for uncomfortable conversations.
Sacred Transformation Coach • Spiritual Mentor • Author
I help (recovering) people pleasers get raw, real and honest about what they truly feel and what they desire, so they can pursue it unapologetically. After over a decade of deep inner work, I’ve overcome boredom, burnout and the desire to blend in. I teach the lessons I’ve learned the hard way to make your journey easier and smoother for you.
Once I felt that shift in my soul – once my world cracked open and I realized I couldn’t live ONE. MORE. DAY as a watered-down version of myself, there was nothing left to do but embrace all of me—the good and the (so-called) bad.
I’m an author and host of a sweet community of truth-seekers over on Facebook.
Permission to desire more, granted.
life on your terms. 100% of the time.
I teach my clients how to claim ALL of themselves as beautiful and worthy. Because life was meant to be lived authentically – no apologies or regrets needed.
I’m all in – are you ready?
Nice girls finish last? Not today.
↓
Download The Nice Girl's Guide to Luscious Living
Transform yourself from Nice Girl Who Blends in to Nice Girl Living Her Truth in Technicolor.
The Latest on the Blog
Read the musings of your spiritual ‘big sister’
5 Signs Your Sacred Spark Has Fizzled
Your sacred spark is one of the most important aspects of your being, and it’s often the most overlooked. Most people don’t have a regular check-in with themselves and their energy so it takes a massive escalation like anxiety, burn out or depression to really get...
Big Questions and Bad Catholics
It’s Easter weekend, a big time for Catholics, and a beautiful opportunity for me to reflect on my upbringing. More specifically: how did a sweet Catholic school girl turn into an f-bomb dropping psychic spiritual life coach who helps women disrupt their lives to...
When it’s all too much
If you’re anything like me you’re feeling the big energies that came with last week’s full moon eclipse (not to mention planets going into retrograde) - and while they were intense, they had nothing on some big emotion-laden news that happened afterward. Arizona is...