I recently had a couple of encounters that were a bit triggering and felt the need to shrink myself or “water down” my personality. These encounters inspired this episode where we will explore the idea of belonging and allowing yourself to live 100% fully expressed.
In Episode 22, I openly share my experiences with self-expression to normalize these conversations, hopefully providing some food for thought as you navigate your own journey. I dive into navigating anxiety and finding feelings of safety while accessing our gifts and making our work accessible to more people without feeling like we have to water ourselves down. I share my personal experience with a cacao ceremony and some tools that can help you navigate through exploring the tension between belonging and self-expression. Lastly, I want to emphasize the importance of inner child work and nurturing our relationships with our younger selves, especially when we find ourselves repeating old patterns.
How do you live your life fully expressed? What are the things you do to make a difference in those moments of tension or feeling watered down? Share it with me on the DMs or leave this episode a review!
“There is some part of us that believes that our whole self is not welcome, is not invited, and in fact, is not enough.”
This episode explores:
❤️🔥 Shrinking away, belonging, and self-expression.
❤️🔥 Cultivating unshakeable certainty of who you are.
❤️🔥 Easing the tensions between your invisible self and your fullest expression.
“I had to actually go back into those places and take those parts back and just love them. Love the girl who made those decisions and understand how she ended up there.”
Here are some of the highlights of Episode 22:
❤️🔥 (00:31) The triggers that inspired this episode about belonging and self-expression.
❤️🔥 (04:01) Normalizing these conversations about self-expression.
❤️🔥 (07:11) My sisterhood wound and how I deal with it when it comes up.
❤️🔥 (08:40) The concept of cultivating unshakeable certainty in who you are.
❤️🔥 (13:42) Feeling unsafe and how to live fully expressed.
❤️🔥 (17:20) My grounding prayer.
❤️🔥 (17:50) How reconnecting with your inner child can help you find belonging.
As promised, here are the links you need to know:
❤️🔥 Come join us in the Sacred Soul Sisterhood – The Virtual Community Membership – Listeners get an extension on Founding Member Pricing until June 30th, 2023. $77/month or $777/year.
❤️🔥 Reconnect and heal with your inner child through the Inner Child Exploration Series – 50% off using promo code: INNERCHILDEXP50