What is a Mean Girl?

by | Aug 7, 2022 | Podcast

What does it mean to be a mean girl? How did working with myself help me heal, accept myself, and create a space for other women to accept all they are?

Hello, I’m Seryna Myers, and welcome to Confessions of a Former Mean Girl Podcast! This is a new season, new show, and new mission – a podcast where I take you on a journey of discovering and becoming your truest self by accepting all that you are. In this first episode, I’ll share what it means to be a “mean girl” and how the standards we were made to accept affected me growing up. I will share with you my own stories of healing, acceptance and reclaiming my truest self.

I am so excited to take you on to this journey. Join me as we explore more confessions of a mean girl!

“When you start to look at how we are conditioned as women, where we are taught that mean girls are a thing, we are forced to see each other as competition.”

@serynamyers

This episode explores:

🔥 Being a “mean girl”.
🔥 What women are conditioned to think, see, and feel.
🔥 Owning responsibility and healing from being a mean girl.
🔥 What to expect from the show.

“I exist beyond my body, and I recognize my value is so much more than the vessel that carries my soul.”

@serynamyers

Here are some of the highlights of Episode 1:

🔥 (00:30) New show, new name, new mission!

🔥 (03:18) A glimpse of my origin story and being a mean girl.

🔥 (05:20) What does being a “mean girl” mean?

🔥 (09:08) My story of shame, overcoming shame, and healing.

🔥 (12:12) My birthday and launch surprise for you!

 

As promised, here are the links you need to know:

🔥 Thanks for celebrating with me! Get your discount from my Birthday Sale link here: https://programs.seryna.ca/?coupon=42BDAY 

“When we do this work of reclamation and then we choose to love ourselves anyway, shame is no longer in the driver’s seat.”

Once you’ve given this a listen, I’d love to know your thoughts. Tell me how this landed for you, what your biggest a-ha moment was and what you’re committed to incorporating into your life to help you become the truest version of yourself.

Seryna Myers with glasses on

Have we met?

My name is Seryna Myers – I’m a Sacred Expression Mentor and Shadow Guide. I work with heart-centered, high achieving women who are on a journey to becoming the truest version of themselves.

And it all begins with leaning into the shadows and the dark edges of their most difficult emotions.

❤️‍🔥 I believe anger is something that needs to be managed, it’s a sacred teacher. (I even wrote a book about it.)
❤️‍🔥 I believe if we call ourselves lightworkers, but deny our shadow work, then we’re only honouring part of our calling.
❤️‍🔥 I believe that it’s only through reclaiming the parts of ourselves that we’ve abandoned in moments of shame, guilt and regret that we can truly know ourselves and fully love ourselves.

And this is the stuff that LIGHTS ME UP.

If this resonates, subscribe to this show and follow me on social. When you find yourself at the crossroads of your next big transition, we should work together. Apply here: seryna.ca/connect.

Let’s Stay in Touch!

instagram.com/serynamyers

youtube.com/serynamyers

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