Hurting Yourself with Comparison

by | Aug 28, 2022 | Podcast

When you look in the mirror, are you happy with who you see? Or do you find yourself comparing yourself with others?

In previous episodes, I have confessed that I was once a woman who was so insecure and unhappy with who I was that I became a mean girl. So in this episode, I want to share my journey of self-acceptance and growth with you. I tell the stories of how I was able to set boundaries and learn to stand up for what I believe in. I share the right questions that helped me embody the most authentic version of myself.

Are you ready to stop comparing and start embracing the best version of yourself?

“Comparison is probably the way we are the meanest to ourselves and to other people, to other women in particular.”

@serynamyers

This episode explores:

❤️‍🔥Why do you compare yourself with others?

❤️‍🔥Having the courage to speak up and honor yourself.

❤️‍🔥How to accept who you are.

“Being able to speak up and honor myself are the moments where I’m able to track my growth.”

@serynamyers

Here are some of the highlights of Episode 11:

❤️‍🔥 (02:12) My three past jobs that made me who I am today.

❤️‍🔥 (08:59) Who should you compare yourself with?

❤️‍🔥 (10:42) What keeps us from growing?

❤️‍🔥 (13:18) How do I empower women today?

 

As promised, here are the links you need to know:

❤️‍🔥 What’s your ritual remedy? Take the quiz and discover the best ritual for you – https://seryna.ca/ritual-quiz/
❤️‍🔥 Group Coaching Program – Ignite the Lit Up You – https://programs.seryna.ca/lit-up
❤️‍🔥 Use Coupon Code CONFESSIONS to receive 20% off.

 

“Your truth is who you truly are and the best things that you can do, not for other people just to get their favor, but for yourself and your growth.”

Seryna Myers with glasses on

Have we met?

My name is Seryna Myers – I’m a Sacred Expression Mentor and Shadow Guide. I work with heart-centered, high achieving women who are on a journey to becoming the truest version of themselves.

And it all begins with leaning into the shadows and the dark edges of their most difficult emotions.

❤️‍🔥 I believe anger is something that needs to be managed, it’s a sacred teacher. (I even wrote a book about it.)
❤️‍🔥 I believe if we call ourselves lightworkers, but deny our shadow work, then we’re only honouring part of our calling.
❤️‍🔥 I believe that it’s only through reclaiming the parts of ourselves that we’ve abandoned in moments of shame, guilt and regret that we can truly know ourselves and fully love ourselves.

And this is the stuff that LIGHTS ME UP.

If this resonates, subscribe to this show and follow me on social. When you find yourself at the crossroads of your next big transition, we should work together. Apply here: seryna.ca/connect.

Let’s Stay in Touch!

instagram.com/serynamyers

youtube.com/serynamyers

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