Judging Ourselves and Others

by | Aug 14, 2022 | Podcast

Have you ever thought about someone and say, “I will never be like him or her.” Or maybe find yourself in front of a mirror just not liking what you see.

I’ve been there, and I used to judge myself and others. And this judgment became a part of me feeling stuck and filled with shame. In this episode, I share my past and recent experience that inspired me to talk about shame, stuckness, judging other people and yourself, and othering. I share a glimpse of my othering and how I embraced the real emotion behind it. I also share what you can do to turn the emotions of shame, judgment, and othering around.

I invite you to listen to this episode and open your heart to more possibilities and be free from feeling stuck, shamed, or judgmental.

“I feel like the shame is really clear when you haven’t embraced whatever truth you are living and whatever that looks like when it doesn’t feel aligned. There is this desire for something else.”

@serynamyers

This episode explores:

❤️‍🔥 What are shame and othering?
❤️‍🔥 How do you turn around the idea of othering?
❤️‍🔥 My personal experience of othering and judging others.

“It is shocking how one small decision, one small moment, can change everything, and it can happen to any one of us.”

@serynamyers

Here are some of the highlights of Episode 4:

❤️‍🔥 (00:30) A glimpse of my past life and shame.

❤️‍🔥 (02:30) Why I recently shared a photo of my old house and its significance for this episode.

❤️‍🔥 (04:22) What is the idea of shame and the othering?

❤️‍🔥 (05:46) My personal experience of judging and othering the people around me.

❤️‍🔥 (09:18) What can you do instead of othering and judging others and yourself?

 

As promised, here are the links you need to know:

❤️‍🔥 If you find yourself in a place of stuckness, join me in my beautiful 90-minute deep-dive program, Unbound: https://seryna.ca/unbound 

 

“None of us is immune. All it takes is one bad day. So let’s be gentle with each other. Let’s find compassion for the people around us who are having a hard time.”

 

Once you’ve given this a listen, I’d love to know your thoughts. Tell me how this landed for you, what your biggest a-ha moment was and what you’re committed to incorporating into your life to help you become the truest version of yourself.

Seryna Myers with glasses on

Have we met?

My name is Seryna Myers – I’m a Sacred Expression Mentor and Shadow Guide. I work with heart-centered, high achieving women who are on a journey to becoming the truest version of themselves.

And it all begins with leaning into the shadows and the dark edges of their most difficult emotions.

❤️‍🔥 I believe anger is something that needs to be managed, it’s a sacred teacher. (I even wrote a book about it.)
❤️‍🔥 I believe if we call ourselves lightworkers, but deny our shadow work, then we’re only honouring part of our calling.
❤️‍🔥 I believe that it’s only through reclaiming the parts of ourselves that we’ve abandoned in moments of shame, guilt and regret that we can truly know ourselves and fully love ourselves.

And this is the stuff that LIGHTS ME UP.

If this resonates, subscribe to this show and follow me on social. When you find yourself at the crossroads of your next big transition, we should work together. Apply here: seryna.ca/connect.

Let’s Stay in Touch!

instagram.com/serynamyers

youtube.com/serynamyers

ENTER YOUR FIRST NAME + EMAIL TO GET THE 18-PAGE GUIDE TO AWAKENING YOUR INNER PSYCHIC.

ENTER YOUR FIRST NAME + EMAIL TO GET THE 18-PAGE GUIDE TO AWAKENING YOUR INNER PSYCHIC.

Privacy Policy: We hate spam too and promise to keep your email address safe.

You're on the list! Check your email for next steps.

ENTER YOUR FIRST NAME + EMAIL TO GET MY 22-PAGE GUIDE, CONVERSATIONS WITH ANGER

ENTER YOUR FIRST NAME + EMAIL TO GET MY 22-PAGE GUIDE, CONVERSATIONS WITH ANGER

Privacy Policy: We hate spam too and promise to keep your email address safe.

You're on the list! Check your email for next steps.

Pin It on Pinterest

Share This