Nice Girls Don’t Get Mad.
Until we do…
And then we secretly judge ourselves. Nice girls aren’t supposed to push back. We’re supposed to smile politely and keep our mouths shut. After all, as our moms told us, “if you don’t have something nice to say, say nothing at all.”
We spend so much time doing for everyone else – our kids, partners, coworkers, and friends – that saying what we need, out loud, can feel taboo. But there comes a time when bottling it in is too painful – too much. When we need to finally learn how to ACCEPT our emotions – every last one of them.
…Silence your feelings
because you’re not sure how others will take them, and you’re afraid of blowing up if you don’t speak up soon.
…Keep numbed out and over-scheduled
…Feel guilty for the “negative feelings” you have
when you “should” be grateful for the life you’re living?
...Spend so much time accommodating others and making them comfortable
that you don’t even know what you truly want?
Introducing: The Lit Up You
The Lit Up You follows a divinely guided framework to navigate your emotional truth in a way that feels safe and fully supported.
No apologizing for anger or sadness. No hiding from fear. Just you – exactly as you are.
Because that’s where the magic begins.
Each week’s material and lessons are carefully planned and timed to guide you through the process with grace and compassion. The easier I can make your journey, the more you’ll learn from it.
(And the more you’ll learn about yourself.)
The Lit Up You includes a resource library of videos, workbooks, and soul assignments to deepen your learning and support you through the process.
$2,200 USD (4 payments of $555)
The Lit Up You is going to help you
Please Note… The Lit Up You is not a replacement for traditional therapy or health advice. It’s a guided tool for self-exploration and acceptance. It is not intended to be used by someone in acute trauma/crisis, with PTSD, or with severe mental illness. Folks in those positions would be better served by a mental health practitioner, rather than a coach or mentor.
What people are saying
“I have been consistently reminded that even if I still don’t feel I fit in anywhere yet, I am in precisely the right place, I am perfectly me. My confidence in this has grown through you, through everything you have taught.”
– Katie, Belgium
“Seryna has a unique ability to create a safe sacred space so the women attending can do the work to develop their inner knowing and clear the issues blocking their freedom.”
– Marilyn, Canada
“Seryna’s a wonderful teacher – organized, intuitive, funny, real, and gracious all at the same time. I highly recommend her and encourage you to dive in with one of her wonderful courses. You will be so glad you did!”
– Leslie, USA
Sorry, not sorry. Mama’s moving on!
You’re done twisting yourself in knots to make other people comfortable.
Ready To Shine?
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